Services & Testing
Services
Complimentary Discovery Call
This no-pressure 20-minute call is a chance to explore your health goals, get clarity on where you're stuck, and see if functional nutrition support is the right fit for you.
We'll briefly discuss your symptoms, what you’re hoping to achieve, and how my approach could help. We also identify if functional testing is appropriate for your concerns and goals.
Initial Consultation
We start with a 90-minute deep dive into your health history: an exploration of your top health concerns, symptoms, medical history, current diet, medications, and supplements.
You’ll receive preliminary guidance on dietary modifications and biometric tracking, along with personalized diet, lifestyle, and supplement recommendations to begin supporting your body right away.
Follow-Up Consultation
Scheduled at a cadence we decide is best for your goals, 50-minute follow up consultations discuss your progress, assess how your body is responding, review any new blood work results or food tracking findings, troubleshoot challenges, and make strategic adjustments to your protocol as needed.
As your health evolves, so does the plan— we refine nutrition, supplements, and lifestyle habits to keep you moving toward meeting your goals.
Custom packages available, please inquire directly.
Functional Testing
My practice uses a range of clinically validated testing methods to gain objective insight into the underlying imbalances impacting your health. These tests are medically reviewed and evidence-based, offering a clearer picture of what’s happening internally, and provides for more efficient and targeted recommendations.
Depending on your symptoms and goals, we may assess:
Gut microbiome, pathogens, inflammation, and digestive function
Circadian rhythm and cortisol patterns
Sex and stress hormone balance
Food sensitivities and immune reactions
Nutrient status and absorption
Tests frequently used:
Genova GI Effects
Microbiome Labs BiomeFx
DUTCH Hormone Metabolite Testing
Cyrex Labratories Food Sensitivity Screenings
Genova Nutreval
Organic Acid Testing (OAT + Microbial OAT)
Standard blood testing
I also review any recent and available conventional lab work through a functional lens. This non-diagnostic analysis offers additional insight into patterns and trends related to nutrient status, metabolic function, and overall organ health. By interpreting your labs with a focus on optimal ranges, we can spot potential imbalances early and fine-tune your personalized plan.
Note: External test results brought in for analysis will be subject to an analysis fee (except for standard blood work, food sensitivity, and SIBO testing).